And it the supplements part that is the most controversial of this book. Coopers most popular book is aerobics program for total. Cooper, author of aerobics, in the health and fitness realm and how his research in preventative medicine and cardiovascular health is paving the. He is the author of the 1968 book aerobics, which emphasized a point system for improving the cardiovascular system. Kenneth cooper on 50th anniversary of aerobics youtube. The cooper institute is dedicated to promoting lifelong health and wellness worldwide through research, education and advocacy. New cooper book released nationally cooper institute.
Kenneth cooper is a general surgeon in syracuse, ny. Cooper, md, mph, is recognized internationally as the father of aerobics and is the leading spokesman for the preventative medicine movement. Cooper, md, mph has inspired millions to exercise for good health with the release of his first bestseller aerobics. Cooper, the bestselling author of running without fear, presents a complete program for total wellbeingphysically, nutritionally, emotionallythat. Cooper released their firstever book as a fatherson team, start strong, finish strong avery on sept. Kenneth cooper is the father of aerobics, the reason brazilians refer to going for a jog as doing their cooper. Discount prices on books by kenneth cooper, including titles like delphinium. A graduate of the university of oklahoma school of medicine and the harvard university school of public health, he introduced the term aerobics to the world with his bestseller aerobics. Kenneth cooper published his first book, aerobics, in 1968, people could hardly pronounce it. Cooper now reveals the link between spirituality and exercise and nutrition that will enable you to. Cooper is a preventive medicine physician in dallas, tx. Recognized through his writings and research as a leader in the international.
Cooper born march 4, 1931, oklahoma city is a doctor of medicine and former air force colonel from oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. Ken cooper, who coined the term aerobics in 1968 and founded the worldrenowned cooper aerobic center in dallas, is upping his iron pumping sessions from two to three days a week. As part of our interviews for the 2020 dallas 500, we asked those included in the book to name their favorite thing. Doctor coopers book is the original in the world of aerobic conditioning.
At age 85 and having logged more than 38000 miles running, dr. Cooper released his groundbreaking bestselling book, aerobics. Cooper has authored 18 additional books, which combined have sold more than 30 million copies. Cooper completed his internship and residency at state university of new york upstate medical university here in syracuse, new. Kenneth cooper recipient of 10th annual zig ziglar servant leadership award some years ago at an authors reception in dallas, dr. Cooper is a board certified diplomate by the american board of surgery. Cooper takes the latest scientific antioxidant search from around the world and brings you a simple four step life plan that will revolutionize your health.
Coopers vision is shared by his son, tyler cooper, m. Weight loss physician specialists crouse health, syracuse. Cooper is the founder of cooper aerobics center in dallas and serves as chairman of the cooper institute, with six health and wellness companies. Shop the latest titles by kenneth h cooper, md, mph at alibris including hardcovers, paperbacks, 1st editions, and audiobooks from thousands of sellers worldwide. Coopers recommendations for vitamins c and e and betacarotene are remarkably similar to those criticized as being without scientific foundation by a recent april, 2000 institute of medicine report. Kenneth cooper books list of books by kenneth cooper. Mcdougall talks with kenneth cooper, md, founder and director of texas cooper clinic. Coopers faithbased fitness helps you turn your words into action with a comprehensive, ontarget regimen that pinpoints the relationship between spiritual faith and physical health. Americans arent listening to ken cooper d magazine. Shop the latest titles by kenneth cooper at alibris including hardcovers, paperbacks, 1st editions, and audiobooks from thousands of sellers worldwide.
Cooperaerobics cooper aerobics full biography of kenneth. Cooper left bantam books, which had published all nine of his books since 1968, and signed a milliondollar, threebook contract with thomas nelson inc. Cooper, md, mph, the father of aerobics,is the president and founder of the cooper aerobics center. Cooper has authored 19 books, which have been translated into 41 languages and braille and total more than 30 million copies sold. Coopers most popular book is aerobics program for total wellbeing. The book was three years old when i entered usaf basic training. From the groundbreaker in preventive medicine and father of the worldwide aerobics movement, dr. Cooper s phone number, address, insurance information, hospital affiliations and more. The popular mass market version was the new aerobics, published ten years later. Developed by scientists and presented in medical education agencies across the country, this is a selfpaced, 20step program that includes checklists, charts and color. According to the gallup poll, 24 percent of american adults exercised regularly in 1961, and 50 percent after 1968. Ken cooper and his wife, millie, introduced themselves to bestselling novelist john grisham. Cooper, md, mph, the cooper institute translates the latest scientific findings into proactive solutions that improve public health. An interview with kenneth cooper the new york times.
Coopers philosophy is that its much cheaper and effective to maintain good health than to regain it once its lost. Cooper is revolutionizing health and fitness againcalling on america and the world to get cooperized. Cooper s most popular book is aerobics program for total wellbeing. Discover book depositorys huge selection of kenneth h cooper books online. Kenneth cooper, general surgeon in syracuse, ny us news. Coopers phone number, address, insurance information, hospital affiliations and more.
Cooper, including aerobics, and aerobics, and more on. Cooper wrote the book when he was a physician in the u. Published in 1968, aerobics, which has been translated into more than 40 languages, started nothing less than a global health and fitness revolution. Father of aerobics pumps more iron at an age when most people are slowing down, 70yearold dr. The 87yearold still has a daily workout routine that would put some 20. Goodreads helps you keep track of books you want to read.
Kenneth cooper, general surgeon in syracuse, ny us. He is the author of the 1968 book aerobics, which emphasized a point system. According to the gallup poll, 24 percent of american adults exercised regularly in. A graduate of the university of oklahoma school of medicine and the harvard university school of public health, more about kenneth h. In addition to aerobics, which has been translated into 41 languages and braille, dr.
Cooper and his wife millie have 2 children and 5 grandchildren. Kenneth cooper is the man who popularized aerobic exercise for health and fitness. Coopers preventive medicine program as want to read. Cooper is a doctor of medicine and former air force colonel from oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. Mar 29, 1987 if this movement has a high priest, it is dr. His latest book, start strong finish strong, is a collaboration with his son, tyler cooper, md, mph. Kenneth cooper, do is a general surgery specialist in liverpool, ny.
Cooper, preventive medicine pioneer and father of aerobics, introduced the concept of exercising in pursuit of good health when he launched the worldwide phenomenon aerobics in 1968his first of 19 books on health and fitness. Cooper, md, mph, sets an example for maintaining a healthy lifestyle by exercising at cooper aerobics center on a regular basis, along with his wife, millie, daughter, berkley, son, tyler, and their families. It has sold 30 million copies and been translated into 41 languages. Cooper and a great selection of related books, art and collectibles available now at.
He graduated from university of new england college of osteopathic medicine and specializes in general surgery. He has authored 19 books, including his bestseller aerobics, running without fear, and controlling cholesterol. Cooper and son, tyler cooper, md, mph, released their firstever book as a fatherson team, start strong, finish strong avery in 2007. Isbn 9780553052541 9780553052541 hardcover, bantam books, 1988. Cooper challenges everyone to follow these 8 healthy steps to live better both. Key areas of focus are research, education and advocacy. But, after years of research, he came to realize that strenuous exercise causes the formation of harmful free radicals. Kenneth cooper shares his favorite thing d magazine. He earned his medical degree from the university of new england college of osteopathic medicine in biddeford, maine. His points system is also the basis of the 10,000 steps per day method of maintaining adequate fitness by walking. Its the simplest plan yet to build you own personal defense system for a longer, healthier life. The prudent reader will consider the institutes report before joining dr. Cooper s faithbased fitness helps you turn your words into action with a comprehensive, ontarget regimen that pinpoints the relationship between spiritual faith and physical health.
Coopers landmark book aerobics was first published in 1968 and start strong, finish strong, will be his nineteenth book, his first with his son. At age 89 and having logged more than 38,000 miles running, kenneth h. He is a graduate of the university of oklahoma school of medicine and the harvard university school of public health. His headquarters is the aerobics center in north dallas, a 30acre wooded complex that includes a clinic and a health club, a 40. If i had stuck with it, i would have completed at least one boston marathon by now. A 600person staff supports the coopers mission to encourage optimal health. Cooper was one of the first noted fitness experts to recommend people start taking high doses of the antioxidant vitamins betacarotene the precursor to vitamin a, vitamin c, and vitamin e, along with the mineral selenium. Cooper has authored 18 additional books, which combined have sold more. Yes, other books and articles have been written to no end since that original book, but. Kenneth cooper demonstrates jogging while dressed in a suit during a shoot with legendary dmn photographer jack beers. Kenneth cooper published aerobics, his first of many books.
513 1554 1348 523 1052 720 1596 714 710 329 1227 495 668 330 783 73 790 495 853 1628 827 115 714 159 1076 146 4 150 1092 1165 781 612 1084 609 1308 471 1375 873 1110 47